"The Most Important Time Is Now"
- Leo Tolstoy

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Meet Yelena K
Licensed Mental Health Counselor

Are tired of feeling overwhelmed with your emotions and anxiety, feeling frequently out of control?

Does the negative self talk impacts your life, relationship and performance? I hear you!

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You cannot change your past, it is Done; You cannot predict a future, it is mostly unknown; however you CAN live in a present and create a life you envision for yourself.